If you’ve ever found yourself shrinking to fit into love, questioning if you’re too much, or feeling lost in your relationships — this episode with Haifa Beseisso will hit home. ❤️‍🔥

We unpack how real self love isn’t just about bubble baths or affirmations — it’s about choosing yourself even when it’s uncomfortable. Haifa shares her powerful story of unlearning cultural conditioning, redefining self-worth, and how that inner work transformed her relationships.

👉 In this episode:

• Why we lose ourselves in love — and how to stop
• What self love really looks like (and the biggest misconceptions)
• Dating with clarity, standards, and self-awareness
• Being “too much,” being “picky,” and being fully you
• How to open up without abandoning yourself

If you’ve been stuck in relationship patterns that drain you or are afraid to take up space in love — this conversation will help you reconnect with your truth.

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TIME STAMPS

(01:08 ) Introduction

(05:49 ) Why did you remove your scarf?

(10:53 ) How has self love shifted for you over the years?

(13:58 ) How important is the work for when you’re dating?

(26:02 ) Timelines & Dating

(27:48 ) How do you stay authentic when opening up to others?

LONDON DAIRY

Thank you to London Dairy, the sponsors of today's episode. This is your reminder to carve out a moment just for you today! Join me and my London Dairy ice cream tub on the couch for that self-care mmmm moment.

WHO AM I?

My name is Erika and I am an Australian living in Dubai. I have my own business as a strategic legal consultant and run this podcast to explore my passion + curiosity for all things health, wellness, self growth & mindset. A big focus of mine is how to sustainably navigate a busy schedule and live my best life in the process. Welcome! 📸 Connect with me on IG!

RESOURCES

▶︎ 25 Day Self Development Marathon

▶︎ 21 Day Self Growth Challenge

▶︎ Goal Setting System E-Book

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